I am honored you have chosen my therapy practice to receive mental health treatment. The first step – asking for help, is usually the hardest. The second hardest is knowing what to talk about in your first session. I can help you with that. During the first session, I may ask several questions to get to know you better. You may share with me what you want to focus on during our therapy sessions and we work together to create an action plan to move forward.
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Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for Trauma
The assistance of a therapist is fundamental to healing from trauma.
I help people develop the necessary skills needed to maintain sustaining love.
Are you having a difficult time handling the struggles in your life?
LGBTQIA+ Individual Therapy
Stigma-free and affirming therapy for LGBTQIA+ Individuals
Have you experienced a traumatic event? Are you suffering from lingering fear and anxiety?
Do you need support, but can’t make it to an in-person appointment?
Therapy for Depression
Are you feeling hopeless, isolated, and not your usual self?
You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.
Don't wait to get the help you need
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.