I am honored you have chosen my therapy practice to receive mental health treatment. The first step – asking for help, is usually the hardest. The second hardest is knowing what to talk about in your first session. I can help you with that. During the first session, I may ask several questions to get to know you better. You may share with me what you want to focus on during our therapy sessions and we work together to create an action plan to move forward.
My Services
Let's get started
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Counseling for Trauma
The assistance of a therapist is fundamental to healing from trauma.
Start therapy today
Please complete the form below to schedule a free 15-minute video consultation or your first therapy appointment.