Dear High-Achieving Woman,

You’ve spent your life chasing goals. You’ve shattered glass ceilings, exceeded expectations, and checked every box society told you to. Your LinkedIn reads like a highlight reel. Your calendar is always full. And your inbox? Never empty. But lately, you’ve started to wonder:

Is this all there is?

You’ve worked so hard to get here—to the title, the recognition, the influence—but you can’t shake the feeling that something is out of alignment. You're beginning to realize that success doesn’t have to mean self-sacrifice, and that somewhere along the way, your wellness, joy, and presence took a back seat to deadlines, meetings, and constant productivity.

And now, you’re ready for something different.

If this sounds like you, I invite you—wholeheartedly—to consider working with me as your wellness coach. This isn’t about abandoning your ambition. It’s about redefining success on your own terms. It’s about de-centering work—not because your career doesn’t matter, but because you do.

You’ve Mastered Hustle. Now Master Alignment

Let’s be honest: the hustle was never the problem. You’re not afraid of hard work. You like to lead, build, and create. But when work becomes the centerpiece of your identity, when your sense of worth is tied to your productivity, when your rest comes with guilt… that’s a signal. A signal that it’s time for a shift.

As your coach, I help you explore the deeper truth beneath your busyness: 

What are you chasing—and why? 

Where have you outsourced your definition of success?

What would your life look like if you prioritized yourself as much as your to-do list?

You don't need another time management hack. You need a paradigm shift.

This Coaching is For You If:

• You’ve achieved a lot professionally but feel disconnected from yourself.
• You crave more time, space, and energy for what actually matters.
• You’re tired of glorifying “busy” and want to live more intentionally.
• You want to feel grounded, not just accomplished.
• You’re curious (and maybe a little scared) about what life looks like when work isn't everything.

And let’s be clear: this isn’t about becoming less ambitious—it’s about becoming more aligned.

What Does It Mean to De-Center Work?

To de-center work means you’re no longer defining your value solely by your output. It means giving yourself permission to be a whole person, not just a high performer.

It means:

• Saying no without apology.
• Creating boundaries that protect your energy.
• Reclaiming your mornings, your evenings, your weekends.
• Reconnecting with your body, your intuition, your joy.
• Making space for relationships, creativity, and rest.

When we work together, we design a new blueprint—one where your wellness is the foundation, not an afterthought.

Why Work With Me?

I understand high-achieving women—because I am one. I know what it’s like to climb ladders, lead teams, and hit milestones… and still feel like you’re running on empty. I’ve seen firsthand how easy it is to lose touch with your own needs when you’re used to being the one everyone relies on.

I created this coaching container to support women like you—ambitious, smart, driven women who are ready to lead their lives with more softness, sovereignty, and self-trust.

In our work together, you won’t get fluff or clichés. You’ll get real, grounded, compassionate guidance rooted in:

• Mind-body wellness practices that actually work for busy lives.
• Values-based coaching to help you clarify what truly matters.
• Burnout recovery and prevention strategies tailored to your lifestyle.
• Nervous system support to help you shift out of fight-or-flight and into flow.
• Ongoing accountability that honors your capacity—not your calendar.

This is deep work. Not performative, not surface-level. The goal isn’t perfection. It’s presence. It’s peace. It’s power—on your own terms.

Real Talk: You Don’t Need to Earn Rest

One of the biggest myths high-achieving women believe is that rest is a reward. That you have to do enough to deserve it. But your worth is not a productivity scorecard.

You are allowed to slow down. You are allowed to breathe. You are allowed to put yourself at the center of your life.

Coaching helps you unlearn the conditioning that taught you otherwise—and replace it with a new way of being. One that honors your humanity, your health, and your heart.

What Happens When You Work With Me?

Through personalized sessions, practical tools, and deeply supportive conversations, we create a life rhythm that works for you. Not your boss, not your colleagues, not society. You.

You’re Not Broken. The System Is. Capitalism demands exploitation. 

Let’s also name what’s real: the systems we live in were not designed for our well-being. Late-stage capitalism rewards burnout. Corporate culture often punishes rest. And as women—especially women of color—we’re taught to overperform to be seen as worthy.

You are not broken for feeling exhausted. You are not lazy for wanting rest. You are not selfish for prioritizing your wellness.

In fact, choosing yourself in a world that benefits from your self-neglect? That’s revolutionary.

Wellness coaching is your tool to reclaim what was always yours: your time, your energy, your life.

Ready to Begin?

If something in you is saying yes, even quietly, trust that. You don’t need to wait for a breakdown to begin your breakthrough.

Whether you’re on the edge of burnout or simply ready for a new chapter, I’m here to walk with you as you de-center work and come home to yourself.

Let’s build a life that feels as good on the inside as it looks on the outside.

Click here to sign up for coaching, or schedule a free 30-minute clarity call to learn more. Because you deserve more than survival. You deserve to thrive—fully, freely, and unapologetically.

With care, 

Shemya Vaughn

Wellness Coach For High-Achieving Women Who Are Ready for More

Select the package that meets your needs and

Contact me to schedule a clarity call today!